In the old days, lads used to compete to throw their pee to the furthest end. However, things changed, and everyone wanted to be the one with the bigger package. The obsession with penis size is all over the world. While the size does not always matter when it comes to sex, it feels good to know that your package is large enough to please your partner. If you are thinking of increasing the size of your penis, there are numerous ways that you can embrace it.
Stretching
Apart from supplements that may have side effects, there are other safer methods that you can use to increase your package size. One of them is stretching. As the name suggests, this is a simple exercise that involves stretching your penis. The exercise does not take a long time to complete. You only need about five minutes to conclude the exercise and hope for the best result. You only need to stretch towards your knee. Remember that the penis is made up of sensitive tissues, and you, therefore, need to do it cautiously to avoid damaging those tissues.
Kegel
Kegel exercise does not focus on enabling you to get a bigger penis that makes it hard. Some men experience a problem where their penises fail to attain the desired hardness for penetration. If you are already experiencing such problems, you need to know that you can turn things around by moving to kegel exercise. First, to ensure that the exercise is effective, you need to identify the pubococcygeus muscles. Some men find it hard to identify this muscle because they do know its role. It is the muscle that is used to stop the pee. Once you have identified, you need to hold it for about 5s, release it, and keep doing the same for about 30min.
Rotating Stretch
This is similar to the stretching exercise, but it is different in that you have to stretch it in a round position. Here, it would help if you made sure that the stretch is done in all directions. In other words, the motion needs to be on a secular motion. You need to know that you need to be consistent for you to benefit from this type of exercise. Although the results may not be immediate, the trust and hope that it will one day happen are enough to keep you moving. Always remember that for you to get good fruits, you have to work hard.